People come to this work for many different reasons; sometimes there’s a clear sense of what’s not working, and other times it’s just a feeling of being overwhelmed, stuck, or disconnected.

However it is for you, we begin gently, and at a pace that feels manageable.

I offer trauma-informed counselling on the Gold Coast and online across Australia.

How we can work together

Sessions are available in a way that feels most accessible and supportive for you.

In-person (Gold Coast)

In-person sessions are available on the Gold Coast, offering a grounded, shared space to slow things down and connect more fully with what’s present.

Online (Australia-wide)

Online sessions are available across Australia. Many people find this offers flexibility, comfort, and the ability to engage in the work from a familiar environment.

Session focus

Sessions are collaborative and guided by what feels most important for you. This might include making sense of your experiences, noticing patterns, supporting your nervous system, and gently exploring the parts of you that have had to adapt in order to cope.

Areas of support

I support people navigating a range of experiences, including:

• Complex trauma and CPTSD

• Nervous system overwhelm, anxiety, or shutdown

• The impacts of childhood or early experiences

• Domestic and Family violence

• Relational and attachment challenges

• Parenting while carrying your own history

• Feeling stuck, disconnected, or unsure how to move forward

You don’t need to fit into a category or have a specific label. If something here resonates, we can begin there.

This is not about pushing or fixing, but about supporting your system to move at a pace that allows for real integration and change.

Access & funding options

I understand that accessing support can feel financially challenging at times. Where possible, I aim to support access through a range of pathways.

Depending on your circumstances, sessions may be available through:

• Private health insurance
  I am a registered provider with Bupa, Medibank Private, AHM, and ARHG. ARHG covers a wide range of funds including Police Health, Emergency Services Health, Defence Force Health, Teachers Health, Nurses and Midwives Health and more. Please check your extras cover directly with your fund, as rebate amounts vary.

• Victims Services NSW
  I am an approved counsellor under the NSW Victims Support Scheme (Accreditation No. A4442). If you are an eligible victim of crime in NSW, you may be able to access up to 22 hours of counselling at no cost to you. Both online and phone sessions are available under this scheme.

• Victim Assist QLD
  Counselling support may be available for eligible victims of crime in Queensland.

• NDIS
  I am not a registered NDIS provider, however I welcome self-managed and plan-managed participants. Please get in touch to discuss whether this could work for your plan.

• National Redress Scheme
  Counselling is available for eligible survivors.

• Employee Assistance Programs (EAP)
  Please check with your employer whether EAP sessions are available to you.

  If you are unsure whether you are eligible for any of these, you are welcome to reach out and we can explore options together

Investment

Initial Session (1–1.5 hours): $180
The option of a slightly longer session to gently get to know you and your needs.

60-minute session: $150
(50 minutes of therapeutic time)

90-minute session: $225

Concession rate: $20 reduction per session
(Available for concession card holders, excluding Government-funded programs such as NDIS and Aged Care packages)

Location: Gold Coast (in-person) and online across Australia
Availability: Monday, weekday evenings(from 4:30pm), and Saturdays

I understand that accessing support is a meaningful commitment, and I aim to keep a small number of reduced fee places available.

Walk and Talk Therapy

Walk and Talk Therapy offers a different way of working together.

Being outdoors, side by side rather than face to face, can create a sense of ease and openness that supports reflection and processing. For some, this can feel less intense, and more natural.

This isn’t about exercise. You are welcome to move at your own pace, and we’ll follow what feels comfortable for you.

• Suitable for all fitness levels

• You set the pace, I walk alongside you

• First session is held indoors

• Ongoing sessions can be outdoors (weather permitting)

Read more about Walk & Talk therapy on the Gold Coast

You’re welcome to book a 15 minute connection call if you’d like a chance to check in and see if this feels like the right fit.

If this feels like the kind of support you have been looking for, you are welcome to take the next step.